Showing posts with label brazilian jiu-jitsu. Show all posts
Showing posts with label brazilian jiu-jitsu. Show all posts

How to Developing Basic BJJ Skills

thumbnail Early in your development, you need a general BJJ . In other words, you need to develop the basic skills in all areas of Brazilian Jiu-Jitsu...

Synergy Jiu-Jitsu Bandung: Gi Competition Photos

thumbnail Here's some photos from Synergy Brazilian Jiu-Jitsu Bandung : Gi Competition 2009 event. Sorry to post these photos really late. But be...

Royce Gracie Quotes

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Royce Gracie is a Living Legend in the World of MMA and is the person who is directly responsible for the incredible growth of the UFC and U...

Good Conditioning To Get Prepared For Training Again

thumbnail It's always on my head. I was thinking, when you get back from long sick or injured (i.e. 2 months), what are the good conditioning to g...

How Do You Defend A Choke?

thumbnail You know, that submission that attacks your neck. And then you pass out if you don't tap... chokes block air to the lungs, strangles blo...

Bad technique or just weak?

thumbnail What are the general problems that people face getting out of the mount position? Just like any position, you have to consider skill as well...

A Little Details About Brazilian Jiu-Jitsu

thumbnail Brazilian Jiu-Jitsu in the game where you must maintain your weight distribution, how the weight distribution of your opponent, how should y...

Grand Master Helio Gracie Has Passed Away

thumbnail In 95 years, the large and of persons icon in Jiu-Jitsu of success in Brazil and in the world, was passed away in the morning in Beneficenci...

Bridging is a Mistakes!!

thumbnail This time we will discuss about the beginners common mistakes in Brazilian Jiu-jitsu are not even aware, I also do so. It is a mistake to ma...

Beginning a Jiu-Jitsu Class

thumbnail Jiu-Jitsu is a sport, it's pretty cool to get on top and a little too much and too often by train. If you are just starting, and especia...

A Little of My Mindset

thumbnail I have to submit this one for all of you guys... but before that I apologize if my words are not good enough ... :-) First, as is known some...

Brazilian Jiujitsu Gi

thumbnail Every sport has a uniform, and Brazilian Jiujitsu is no different. Some schools call for a "kimono", but for me, that the wizards ...

Hip Movement is not Important?

thumbnail I think in almost all types of sports, the movement of the waist is very important. If the Brazilian jujitsu , the waist is important points...

Focused Partner Training

thumbnail Today I want to briefly touch on one of MY secret weapons in the everlasting arms race in the dojo. That method is focused partner training...

Road to Submission Championship

thumbnail Just as the title "Road to Submission Championship" was held at GOR Tri Lomba Juang Bandung (November, 1 2008). I've been wait...

What are some good ways to cut down on weight?

thumbnail Faster of nature, as I found, is carbohydrate (banana's, pasta, rice, pasta) in the afternoon (only in the morning, eat), and 20 minutes...

How to Establish a Brazilian Jiu-jitsu School in College

thumbnail The first, what you do is make sure you do not over preparation. Tell them of similarities between judo and wrestling, so that they understa...

How To Combine Mixed Martial Arts And Bodybuilding

thumbnail How To Combine Mixed Martial Arts And Bodybuilding Mixed martial arts (MMA) is very popular these days among men trying to get in shape whil...

Working out in the out if doors

thumbnail WORKING OUT IN THE OUT OF DOORS A lot of experts training MMA fighters and BJJ competitors recommend against doing aerobic (i.e. extended du...

Brazilian Jiu-jitsu Bandung - POWER LIFTING

thumbnail Powerlifting 1: Bench Press Because I was already warmed up from the sprinting, I did only one light set, doing 12 repetitions with a 135 lb...