Showing posts with label bandung. Show all posts
Showing posts with label bandung. Show all posts

Pressure Points and Lethal Techniques in MMA?

thumbnail Trust me, pressure points is the last thing you'll be thinking about in a MMA match ! You need to be focused on the strategy that was co...

Road to Submission Championship

thumbnail Just as the title "Road to Submission Championship" was held at GOR Tri Lomba Juang Bandung (November, 1 2008). I've been wait...

Review : Royler Gracie Seminar in Bali

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wow..Royler Gracie seminar in Synergy Bali dojo wish i could be there rolling with them...haha here is the picture...enjoy!

Brazilian Jiu-Jitsu Bandung : A Fighter's Workout Routine

thumbnail A GLIMPSE OF A FIGHTER'S WORKOUT ROUTINE Most of my text message communications to my friends are pretty short and mundane. Recently, h...

me & bjjers taken at JSC 2008


Java Submission Championship 2008 Results

thumbnail News from Jogja... Here's the result of Java Submission Championship 2008 It was a great weekend though :-) Under 65KG 1 – Hardian Krist...

Brazilian Jiu-jitsu Bandung : grapple or not - dilemma - 2

thumbnail THE ATTEMPTED RAPE: Although women should avoid grappling at all costs (unless highly skilled), I am including this scenario on the 'whe...

Brazilian Jiu-Jitsu Bandung : grapple or not - Dilemma - One

thumbnail Back in the late 80's, I accompanied Rigan Machado from LA down to Rio in Brazil for a months training 'on the mat'; after which...

Brazilian Jiu-Jitsu Bandung : "How to build effective combinations"

thumbnail "Combinations" - a word bandied around like so many others in our vocabulary everyday, but certainly worthy of a deeper considerat...

Brazilian Jiu-Jitsu Bandung : Can Exercise Harm You?

thumbnail When you exercise, your brain releases chemicals called endorphins that produce a feeling of euphoria - the so-called "Runner's hig...

Brazilian Jiu-Jitsu Bandung : Learn Martial Arts

thumbnail Martial arts refers to various self-defense techniques, usually unarmed combat, based on skills developed in ancient China, India, Korea and...

Brazilian Jiu-Jitsu Bandung : Emotion Management

thumbnail The zeropoint quantum physics energy field sets up a protective shield around the body, which brings the body into physical balance. As the ...

Brazilian Jiu-Jitsu Bandung : Smart Training

thumbnail Getting a little more liquid, carbohydrates and proteins in the body shortly before a workout you can train harder, longer, and minimizes mu...

Brazilian Jiu-Jitsu Bandung : Open Mat di Jakarta

thumbnail hari minggu (11 mai '08) saya berkunjung ke Jakarta karena ada undangan Open Mat dari Nikolai, sungguh suatu kunjungan yang sangat berha...

Brazilian Jiu-Jitsu Bandung : Tamu dari Jakarta

thumbnail Semalem kedatengan 2 orang tamu dari Synergy Jakarta (dojo setiabudi) yaitu bro Diki & bro Solihin. Setelah sebelumnya Niko Han menghubu...