"The most important thing when training Gracie Jiu-Jitsu is that you should effectively prepare yourself for the worst case scenarios. Make sure that every technique you learn can be applied on bigger, stronger, faster opponents in the context of a real fight. If you learn a technique that is not street applicable, forget it as soon as you can."
"If you are training with time limits and weight classes in mind, you are not training for reality."
Home » mindset tips » Mindset Tips #2
