Rener Gracie Secret - Lemonade Recipe

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We just stumble a video and found this Rener Gracie Secret Lemonade Recipe . We find it that this vi...

Brazilian Jiu Jitsu Motivational Video

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Brazilian Jiu Jitsu motivational video is made with the aim to add zest to practice and inspire, wh...

Jiu Jitsu Injuries - Simple Tips to Use

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Jiu Jitsu Injuries, What You Should Know About It As many person know Jiu Jitsu can be a somewhat...

Brazilian Jiu-Jitsu Submission: Gogoplata

thumbnail The gogoplata is a highly effective choke submission in Brazilian Jiujitsu. It is accomplished by pressing the shin against the opponent'...

Rickson Gracie Quotes and Short Biography

thumbnail Rickson Gracie is considered by many to be one of the greatest grapplers and Jiujitsu Practitioners alive today. Although there are many ot...

Basic Tips to Defend Strikes on the Ground

thumbnail Basic Self Defense Tips to Defend Strikes on the Ground - It doesn't matter if you do Brazilian Jiu-Jitsu for fun and have no intention...

Why Compete in Grappling Competition is Good for Your BJJ Development

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At first you must be wondering Why Compete in Grappling Competition is Good for Your BJJ Development...

Indonesian Fighter Wins Mixed Martial Arts Fight in Macau

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MMA Fight in Legend Fighting Championship 5 Fransisno Tirta, carrying the name of Indonesia in Mix...

Jogja Submission Challenge 2011 Results

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Jogja Submission Challenge 2011 - Results! July 23, 2011 54Kg 1. Ilyas Rahmatullah (Viper) 2. N...

Choose the Best Liniment for Your Muscle Pain

thumbnail Nowadays, a lot of men are more concern about their look and health. They do training regularly in order to get the body shape that they wan...